Take Action & Believe in Yourself
Thursday, July 17th, 2008
My observation is that when we take action we begin to believe in ourselves. Taking this important step immediately improves our self-worth. Yes, we can be a great speaker and we can be friendly and outgoing and look amazing.
But often is that little voice telling us we’re “a fraud” or not “good enough” or “not [...]
How you do anything is how you do everything
Wednesday, July 16th, 2008
At the same time, the common lack of understanding on how to handle or manage our money story only complicates matters.
Our money story takes us down even further and our lack of understanding about how to manage and or manifest money. I have a very simple example of a money story I heard today from [...]
Money Stories
Friday, July 11th, 2008
The easiest way to build self-esteem
The other morning I attended a women’s networking meeting…..
The group’s focus was female entrepreneurship, and the room was filled with an eclectic mix of married, divorced, widowed and single women. Many were trying to start a business while at the same time as trying to pull their lives together. I [...]
Coping With Depression
Wednesday, May 28th, 2008
How to cope with the depression that comes from separation, divorce and widowhood
Depression is a constant theme in separation, divorce and widowhood. It is fuelled by low self-esteem and guilt.
Depression is often the flip side of anger on the emotional coin. You swing back and forth between despair and rage and achieve equilibrium of sorts. [...]
Dr. Judith Gerhart, CFP
Certified Divorce Financial Analyst 
